Nature Through the Noise

Nature broadcasts on a different frequency. When we learn to listen, we unlock practical benefits that carry over into every aspect of our lives—from enhanced creativity to a profound sense of groundedness. Led by Tracey Conn, a certified Nature & Forest Therapy Guide (ANFT, NFTC) this experience is designed to help you find a deeper connection to the world around you by noticing the things you usually walk right past. Tracey will lead you through a series of "invitations"—gentle prompts designed to shift your physiological state and sharpen your sensory awareness.

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We invite you to step away from the digital hum and the high-stress hustle for a curated, immersive walk at Prince’s Island Park for a deliberate recalibration of your mind and body.